Welcome to the 21 Day Zero BS, Results Driven, Fat Loss Solution!
REGISTRATION CLOSED
It is time to pull back the curtains to the fat loss methods I have used and refined for a decade being inside the health and fitness industry.
I have helped 100’s of hard working individuals get into phenomenal shape, feel amazing and transform their relationship with food, their body and their confidence.
And NO, I will not ask you to count calories or do endless of cardio hours!
This is also the exact method I use personally to prep for photoshoots, which I still love doing, while being busy running my business and having a packed client schedule at the gym AND a social life that matters to me.
So I am very happy to introduce:
21 Day Reset : a body and mind clean up.
This is a three week process to drop a few unwanted kilos and feel your best, with improved metabolic health and a boost of energy and wellbeing...
It's also an excellent opportunity to meet yourself at your best!
NUTRITION
Without subscribing to any more fads, I will show you HOW, WHAT and WHEN to eat to lose unwanted body fat WHILE maintaining your sanity and relationship to food. No calorie counting needed.
MOVEMENT
Access the type of effective protocols and strategies I recommend for my busy, high achieving clients that wants results WHILE being able to take care of everything else on their plate.
SLEEP
Improve your sleep and support your physiology in a way that enables your body to burn body fat more effectively, to recover fully and to optimise your results from all that hard work.
TRAINING
Learn how to lift weights the properly with access to a 21 day weight training program** that is designed to build a strong and toned body for gym-goers & home-based trainees.
MINDFULNESS
Take back control over your point of focus, go from being on auto-pilot, living a mindless life, to feeling more calm, present and equipped to handle life's experiences as they show up.
** You'll get access to three different training programs in form of downloadable PDF's. OR you will have the option to upgrade and access them (and more) inside the Choosing Strength Society Fitness App (read more below)
Donate What & If You Want...
The 21 Day Reset is currently completely free, because I wanted something in my offering suite that literally ANYONE could do.
However...
If you think you will play to win by donating something OR if you think giving a donation as a gratitude gesture is right, you will have the chance to donate what you want for your participation in this program.
You will be able to donate after you've registered to the 21 Day Reset.
The Minor Details:
You will access 3 different programs:
- 3x per week at the gym: Full Body Split
- 4x per week at the gym: Upper/Lower Split
- 3-4x per week at home: Full Body Split
There are 4 LIVE calls: The Opening Call, 2 Q&A calls, The Closing Call. If you can't make the calls you can still get your questions answered during the live calls and catch the replay.
Time allocation:
- 40-60min of exercise 3-4 days per week.
- 5-10min of self-studying of the daily modules.
- 5-15min of completing the daily homework.
- Up to 60min for each live call.
Upon enrolling: you will be sent your log in details for the portal. Please check your spam-inbox if you haven't received anything from me within 5 minutes of registering.
You will have access to the material inside this program for 30 days from the day we start, if you need to catch up on anything.
You can choose to download the 21 Day Strength Training programs straight from the platform OR you have the option to upgrade and receive the programs inside the Choosing Strength Society Fitness App.
This option is available once you've registered.
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Coached by Anger AB cannot and do not give any guarantees on results with out information, courses, programs, masterclasses, masterminds, master courses, coaching, plans, tools or strategies.
By purchasing any of our products and services you recognise and agree that nothing and nobody representing Coached by Anger AB has made any implications, warranties, promises, suggestions, projections, representations or guarantees whatsoever to you about future results in any area of your life.
While we see great results in the majority of our clients and will continue to up-skill and become better at what we do, there are no guarantees of results.