Whether you live for training, or train to have a better life...
The gym is your devoted supporter to having a strong and healthy body that enables your life to be full of joy and adventure, on your terms.
With smarter application to strength training, we can get faster results with our effort.
This not only leaves more time to things we have to do, but it also gives us more energy back, which we can use towards things that makes us feel happy and fulfilled.
Strength training is for everyone and discriminates no one. And research says people can get stronger even in their 90s.
Choosing Strength Society is for you if…
You share the conviction that your health and energy are metrics of success, not something to sacrifice to achieve success.
If life has required a lot of you, and somewhere along the way you became the one who waits, Choosing Strength Society is an invitation to change that, without extremes, pressure, or self-punishment.
This is for you who want to:
Feel more alive, grounded, and capable in your body.
Make strength a source of energy, not just something on your to-do-list.
Have a clear structure that supports you even when life is full.
Reconnect with the feeling of “this body works with me”.
Create consistency without needing motivation or perfection.
This is for people who don’t want to overhaul their lives with strength training, but want to ensure that strength training is an important part of life.
In CSS, training isn’t about fixing your body. It’s a way back into it.
A quick note...
This space is built for people ready to engage with their wellbeing through strength training, consistency, and self-responsibility.
It may not be the right fit if strength training feels like something you want to avoid rather than explore, or if you’re not willing to make small, sustainable shifts in how you live, move, and recover.
This is NOT a space for extremes or pressure, but it does ask for responsibility, presence, and patience.
If that doesn’t feel accessible right now, that’s completely okay!
But if you’re ready to choose yourself... calmly, consistently, and without apology... you’re in the right place.
THERE ARE THREE WAYS YOU CAN JOIN CHOOSING STRENGTH SOCIETY!
Membership
For individuals who want structure, and autonomy... not supervision.
INCLUSIONS:
Your personal account inside the CSS Fitness App.
Access to pre-build programs for all levels and goals.
Ongoing feedback on your training.
Access to amazing masterclasses & workshops, that supports the inner journey.
A community away from social media.
Monthly or Annual subscription options (1 month free on annual commitment).
Online PT
For individuals who want personalised direction, and autonomy with support.
INCLUSIONS:
Everything from the membership
PLUS
Consultation and goal setting call at the start of your journey.
Tailored training programs to your goals and schedule.
Direct line of message inside the app
Monthly 1-1 Check In Call with Emily
Monthly or Quarterly subscription options (20% discount on longer commitment).
Full Coaching
For individuals who want depth, commitment, and strong integration.
INCLUSIONS:
Everything from the membership
PLUS
In-depth consultation and goal setting call.
Complete health and fitness plan, crafted to meet your goals and schedule.
Direct line of message inside the app
Weekly 1-1 Check In Call with Emily
Monthly or Quarterly subscription options (20% discount on longer commitment).
Unsure which option is right for you?
A message from Emily Anger
What a precious gift in life; to have stumbled across weightlifting, some 20 years ago.
It’s something I get to enjoy for the rest of my life, to improve the quality of my human experience; physically, mentally and emotionally.
It’s very hard to explain to people who don’t train.
Almost like it’s a secret club with a secret language.
But to those who know, you know what I talk about; how good it feels to use your body. To make it work.
To stretch and contract against resistance.
And I’ve learned that we get to enjoy pursuing all areas in life, without letting our bodies weaken while we become greatly successful in the endeavours of our hearts…
Weightlifting gets to be something that increases our fulfilment and longevity in life as a whole.
I believe it's a fundamental strategy to an extraordinary life.
I know how powerful strength training is for our self-leadership in life, and it hold a very potent gateway to the person we are born to be.
It would be my absolute pleasure to teach you everything I know, and to walk shoulder to shoulder with you in the creation of us!
Love Always,
Emily x
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Coached by Anger AB cannot and do not give any guarantees on results with out information, courses, programs, masterclasses, masterminds, master courses, coaching, plans, tools or strategies.
By purchasing any of our products and services you recognise and agree that nothing and nobody representing Coached by Anger AB has made any implications, warranties, promises, suggestions, projections, representations or guarantees whatsoever to you about future results in any area of your life.
While we see great results in the majority of our clients and will continue to up-skill and become better at what we do, there are no guarantees of results.