Congratulations!
'The Self-Care Blueprint" is yours!
HERE ARE YOUR NEXT STEPS:
✔ Go to your email inbox
✔ You will receive a link to the learning portal where you can download the guide.
✔ If you don't find the email, please check your "Promotions" tab or... "Sp*m box"
✔ If you still don't find it, email me at [email protected]
✔ Add my email address to your contact list so you don't miss any of my future emails.
IS 'HEALTH CLUB' NEXT FOR YOU?
Self-care comes in many shapes and forms, which you'll be able to see in the Self-Care Blueprint.
The ultimate self-care practice is the value of health itself, and letting that value guide us towards a more healthy lifestyle.
Whether it's stress management, sleep, diet, exercise, emotional regulation, being a part of a community, there are so many ways self-care can manifest into your life.
In Health Club, we take a holistic look at health, while providing a no BS education and support system to help you move the self-care needle further in the direction of a healthy life on your terms.